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SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2028-05-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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DTSTART;TZID=America/Los_Angeles:20280509T100000
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SUMMARY:Aqua Aerobics (POOL)\, Jade
DESCRIPTION:
URL:https://gvac.com/event/aqua-aerobics-pool-jade-2/2028-05-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pool Fitness
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DTSTART;TZID=America/Los_Angeles:20280509T121500
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SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2028-05-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280509T163000
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SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:
URL:https://gvac.com/event/pilates-mat-sarah-2-2-3/2028-05-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20280509T173000
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SUMMARY:Power Flow Yoga\, Sarah M.
DESCRIPTION:
URL:https://gvac.com/event/power-flow-yoga-sarah-m/2028-05-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Yoga
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DTSTART;TZID=UTC:20280509T173000
DTEND;TZID=UTC:20280509T183000
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SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-2-2/2028-05-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
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