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X-WR-CALNAME:Goleta Valley Athletic Club | Best Gym in Santa Barbara
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DTSTART;TZID=UTC:20261114T103000
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SUMMARY:Foam Rolling 101\, Jade (Pop-up Class)
DESCRIPTION:Ease muscle tension and improve mobility in this guided class led by master trainer\, Jade. You’ll learn the fundamentals of myofascial release using a foam roller\, combined with targeted stretching to help you move and feel better. Perfect for recovery\, injury prevention\, and enhancing your overall performance.
URL:https://gvac.com/event/foam-rolling-101-jade/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Mobility Class
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