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X-WR-CALNAME:Goleta Valley Athletic Club | Best Gym in Santa Barbara
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X-WR-CALDESC:Events for Goleta Valley Athletic Club | Best Gym in Santa Barbara
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DTSTART;TZID=UTC:20310528T173000
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SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-4/2031-05-28/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
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