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DTSTART;TZID=UTC:20271020T173000
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SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-10-20/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271021T173000
DTEND;TZID=UTC:20271021T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014834-1824139800-1824143400@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-10-21/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271022T133000
DTEND;TZID=UTC:20271022T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011876-1824211800-1824215400@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-10-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271027T173000
DTEND;TZID=UTC:20271027T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013904-1824658200-1824661500@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-10-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271028T173000
DTEND;TZID=UTC:20271028T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014835-1824744600-1824748200@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-10-28/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271029T133000
DTEND;TZID=UTC:20271029T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011877-1824816600-1824820200@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-10-29/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271103T173000
DTEND;TZID=UTC:20271103T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013905-1825263000-1825266300@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-11-03/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271104T173000
DTEND;TZID=UTC:20271104T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014836-1825349400-1825353000@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-11-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271105T133000
DTEND;TZID=UTC:20271105T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011878-1825421400-1825425000@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-11-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271110T173000
DTEND;TZID=UTC:20271110T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013906-1825867800-1825871100@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-11-10/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271111T173000
DTEND;TZID=UTC:20271111T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014837-1825954200-1825957800@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-11-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271112T133000
DTEND;TZID=UTC:20271112T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011879-1826026200-1826029800@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-11-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271117T173000
DTEND;TZID=UTC:20271117T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013907-1826472600-1826475900@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-11-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271118T173000
DTEND;TZID=UTC:20271118T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014838-1826559000-1826562600@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-11-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271119T133000
DTEND;TZID=UTC:20271119T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011880-1826631000-1826634600@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-11-19/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271124T173000
DTEND;TZID=UTC:20271124T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013908-1827077400-1827080700@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-11-24/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271125T173000
DTEND;TZID=UTC:20271125T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014839-1827163800-1827167400@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-11-25/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271126T133000
DTEND;TZID=UTC:20271126T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011881-1827235800-1827239400@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-11-26/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271201T173000
DTEND;TZID=UTC:20271201T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013909-1827682200-1827685500@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-12-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271202T173000
DTEND;TZID=UTC:20271202T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014840-1827768600-1827772200@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-12-02/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271203T133000
DTEND;TZID=UTC:20271203T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011882-1827840600-1827844200@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-12-03/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271208T173000
DTEND;TZID=UTC:20271208T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013910-1828287000-1828290300@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-12-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271209T173000
DTEND;TZID=UTC:20271209T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014841-1828373400-1828377000@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-12-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271210T133000
DTEND;TZID=UTC:20271210T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011883-1828445400-1828449000@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-12-10/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271215T173000
DTEND;TZID=UTC:20271215T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013911-1828891800-1828895100@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-12-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271216T173000
DTEND;TZID=UTC:20271216T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014842-1828978200-1828981800@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-12-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271217T133000
DTEND;TZID=UTC:20271217T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011884-1829050200-1829053800@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-12-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271222T173000
DTEND;TZID=UTC:20271222T182500
DTSTAMP:20260612T215339Z
CREATED:20260612T215339Z
LAST-MODIFIED:20260612T215339Z
UID:10013912-1829496600-1829499900@gvac.com
SUMMARY:Pilates Mat\, Sarah H.
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body. \n55 minute class
URL:https://gvac.com/event/pilates-mat-sarah-h-2/2027-12-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271223T173000
DTEND;TZID=UTC:20271223T183000
DTSTAMP:20261019T200929Z
CREATED:20261019T194611Z
LAST-MODIFIED:20261019T200929Z
UID:10014843-1829583000-1829586600@gvac.com
SUMMARY:Pilates Mat\, Monica
DESCRIPTION:Build core strength\, improve posture\, and increase flexibility through a series of controlled\, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath\, alignment\, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels\, each session leaves you feeling stronger\, more centered\, and deeply connected to your body.
URL:https://gvac.com/event/pilates-mat-monica-2/2027-12-23/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20271224T133000
DTEND;TZID=UTC:20271224T143000
DTSTAMP:20260211T232122Z
CREATED:20260211T232117Z
LAST-MODIFIED:20260211T232122Z
UID:10011885-1829655000-1829658600@gvac.com
SUMMARY:Pilates Group Reformer\, Sarah H. *PAID SESSIONS*
DESCRIPTION:$30 per session\, limited to 3 people.  Call to reserve a spot (805) 968-1023.
URL:https://gvac.com/event/pilates-group-reformer-sarah-h-paid-sessions-5-2-3/2027-12-24/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Pilates
END:VEVENT
END:VCALENDAR