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UID:10012353-1935404100-1935406800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2031-05-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310502T074500
DTEND;TZID=UTC:20310502T084500
DTSTAMP:20260523T141507
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10012369-1935474300-1935477900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2031-05-02/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310502T120000
DTEND;TZID=America/Los_Angeles:20310502T130000
DTSTAMP:20260523T141507
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10012371-1935489600-1935493200@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2031-05-02/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310505T120000
DTEND;TZID=America/Los_Angeles:20310505T130000
DTSTAMP:20260523T141507
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10012376-1935748800-1935752400@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2031-05-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310505T183000
DTEND;TZID=America/Los_Angeles:20310505T193000
DTSTAMP:20260523T141507
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10012412-1935772200-1935775800@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2031-05-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310506T074500
DTEND;TZID=UTC:20310506T084500
DTSTAMP:20260523T141507
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10012383-1935819900-1935823500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2031-05-06/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310506T121500
DTEND;TZID=America/Los_Angeles:20310506T130000
DTSTAMP:20260523T141507
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10012387-1935836100-1935838800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2031-05-06/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310507T101500
DTEND;TZID=America/Los_Angeles:20310507T111500
DTSTAMP:20260523T141507
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10012390-1935915300-1935918900@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2031-05-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310508T121500
DTEND;TZID=America/Los_Angeles:20310508T130000
DTSTAMP:20260523T141507
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10012395-1936008900-1936011600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2031-05-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310509T074500
DTEND;TZID=UTC:20310509T084500
DTSTAMP:20260523T141507
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10012398-1936079100-1936082700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2031-05-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310509T120000
DTEND;TZID=America/Los_Angeles:20310509T130000
DTSTAMP:20260523T141507
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10012400-1936094400-1936098000@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2031-05-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310512T120000
DTEND;TZID=America/Los_Angeles:20310512T130000
DTSTAMP:20260523T141507
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10012404-1936353600-1936357200@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2031-05-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310512T183000
DTEND;TZID=America/Los_Angeles:20310512T193000
DTSTAMP:20260523T141507
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10012413-1936377000-1936380600@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2031-05-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310513T074500
DTEND;TZID=UTC:20310513T084500
DTSTAMP:20260523T141507
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10012414-1936424700-1936428300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2031-05-13/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310513T121500
DTEND;TZID=America/Los_Angeles:20310513T130000
DTSTAMP:20260523T141507
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10012417-1936440900-1936443600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2031-05-13/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310514T101500
DTEND;TZID=America/Los_Angeles:20310514T111500
DTSTAMP:20260523T141507
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10012420-1936520100-1936523700@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2031-05-14/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310515T121500
DTEND;TZID=America/Los_Angeles:20310515T130000
DTSTAMP:20260523T141507
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10012425-1936613700-1936616400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2031-05-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310516T074500
DTEND;TZID=UTC:20310516T084500
DTSTAMP:20260523T141507
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10012428-1936683900-1936687500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2031-05-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310516T120000
DTEND;TZID=America/Los_Angeles:20310516T130000
DTSTAMP:20260523T141507
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10012430-1936699200-1936702800@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2031-05-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310519T120000
DTEND;TZID=America/Los_Angeles:20310519T130000
DTSTAMP:20260523T141507
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10012434-1936958400-1936962000@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2031-05-19/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310519T183000
DTEND;TZID=America/Los_Angeles:20310519T193000
DTSTAMP:20260523T141507
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10012440-1936981800-1936985400@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2031-05-19/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20310520T074500
DTEND;TZID=UTC:20310520T084500
DTSTAMP:20260523T141507
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10012441-1937029500-1937033100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2031-05-20/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310520T121500
DTEND;TZID=America/Los_Angeles:20310520T130000
DTSTAMP:20260523T141507
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10012444-1937045700-1937048400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2031-05-20/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20310521T101500
DTEND;TZID=America/Los_Angeles:20310521T111500
DTSTAMP:20260523T141507
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10012447-1937124900-1937128500@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2031-05-21/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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