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UID:10001926-1890044100-1890046800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2029-11-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291123T074500
DTEND;TZID=UTC:20291123T084500
DTSTAMP:20260507T081857
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011241-1890114300-1890117900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2029-11-23/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291123T120000
DTEND;TZID=America/Los_Angeles:20291123T130000
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CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006903-1890129600-1890133200@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2029-11-23/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291126T120000
DTEND;TZID=America/Los_Angeles:20291126T130000
DTSTAMP:20260507T081857
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002205-1890388800-1890392400@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2029-11-26/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291126T183000
DTEND;TZID=America/Los_Angeles:20291126T193000
DTSTAMP:20260507T081857
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003771-1890412200-1890415800@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2029-11-26/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291127T074500
DTEND;TZID=UTC:20291127T084500
DTSTAMP:20260507T081857
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011242-1890459900-1890463500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2029-11-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291127T121500
DTEND;TZID=America/Los_Angeles:20291127T130000
DTSTAMP:20260507T081857
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001927-1890476100-1890478800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2029-11-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291128T101500
DTEND;TZID=America/Los_Angeles:20291128T111500
DTSTAMP:20260507T081857
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002728-1890555300-1890558900@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2029-11-28/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291129T121500
DTEND;TZID=America/Los_Angeles:20291129T130000
DTSTAMP:20260507T081857
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001928-1890648900-1890651600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2029-11-29/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291130T074500
DTEND;TZID=UTC:20291130T084500
DTSTAMP:20260507T081857
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011243-1890719100-1890722700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2029-11-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291130T120000
DTEND;TZID=America/Los_Angeles:20291130T130000
DTSTAMP:20260507T081857
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006904-1890734400-1890738000@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2029-11-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291203T120000
DTEND;TZID=America/Los_Angeles:20291203T130000
DTSTAMP:20260507T081857
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002206-1890993600-1890997200@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2029-12-03/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291203T183000
DTEND;TZID=America/Los_Angeles:20291203T193000
DTSTAMP:20260507T081857
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003772-1891017000-1891020600@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2029-12-03/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291204T074500
DTEND;TZID=UTC:20291204T084500
DTSTAMP:20260507T081857
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011244-1891064700-1891068300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2029-12-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291204T121500
DTEND;TZID=America/Los_Angeles:20291204T130000
DTSTAMP:20260507T081857
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001929-1891080900-1891083600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2029-12-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291205T101500
DTEND;TZID=America/Los_Angeles:20291205T111500
DTSTAMP:20260507T081857
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002729-1891160100-1891163700@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2029-12-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291206T121500
DTEND;TZID=America/Los_Angeles:20291206T130000
DTSTAMP:20260507T081857
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001930-1891253700-1891256400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2029-12-06/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291207T074500
DTEND;TZID=UTC:20291207T084500
DTSTAMP:20260507T081857
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011245-1891323900-1891327500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2029-12-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291207T120000
DTEND;TZID=America/Los_Angeles:20291207T130000
DTSTAMP:20260507T081857
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006905-1891339200-1891342800@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2029-12-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291210T120000
DTEND;TZID=America/Los_Angeles:20291210T130000
DTSTAMP:20260507T081857
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002207-1891598400-1891602000@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2029-12-10/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291210T183000
DTEND;TZID=America/Los_Angeles:20291210T193000
DTSTAMP:20260507T081857
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003773-1891621800-1891625400@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2029-12-10/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291211T074500
DTEND;TZID=UTC:20291211T084500
DTSTAMP:20260507T081857
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011246-1891669500-1891673100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2029-12-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291211T121500
DTEND;TZID=America/Los_Angeles:20291211T130000
DTSTAMP:20260507T081857
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001931-1891685700-1891688400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2029-12-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291212T101500
DTEND;TZID=America/Los_Angeles:20291212T111500
DTSTAMP:20260507T081857
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002730-1891764900-1891768500@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2029-12-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291213T121500
DTEND;TZID=America/Los_Angeles:20291213T130000
DTSTAMP:20260507T081857
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001932-1891858500-1891861200@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2029-12-13/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291214T074500
DTEND;TZID=UTC:20291214T084500
DTSTAMP:20260507T081857
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011247-1891928700-1891932300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2029-12-14/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291214T120000
DTEND;TZID=America/Los_Angeles:20291214T130000
DTSTAMP:20260507T081857
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006906-1891944000-1891947600@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2029-12-14/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291217T120000
DTEND;TZID=America/Los_Angeles:20291217T130000
DTSTAMP:20260507T081857
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002208-1892203200-1892206800@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2029-12-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20291217T183000
DTEND;TZID=America/Los_Angeles:20291217T193000
DTSTAMP:20260507T081857
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003774-1892226600-1892230200@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2029-12-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20291218T074500
DTEND;TZID=UTC:20291218T084500
DTSTAMP:20260507T081857
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011248-1892274300-1892277900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2029-12-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
END:VCALENDAR