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SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-01-31/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300201T074500
DTEND;TZID=UTC:20300201T084500
DTSTAMP:20260507T162147
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011261-1896162300-1896165900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-02-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300201T120000
DTEND;TZID=America/Los_Angeles:20300201T130000
DTSTAMP:20260507T162147
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006913-1896177600-1896181200@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-02-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300204T120000
DTEND;TZID=America/Los_Angeles:20300204T130000
DTSTAMP:20260507T162147
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002215-1896436800-1896440400@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-02-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300204T183000
DTEND;TZID=America/Los_Angeles:20300204T193000
DTSTAMP:20260507T162147
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003781-1896460200-1896463800@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-02-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300205T074500
DTEND;TZID=UTC:20300205T084500
DTSTAMP:20260507T162147
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011262-1896507900-1896511500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-02-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300205T121500
DTEND;TZID=America/Los_Angeles:20300205T130000
DTSTAMP:20260507T162147
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001947-1896524100-1896526800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-02-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300206T101500
DTEND;TZID=America/Los_Angeles:20300206T111500
DTSTAMP:20260507T162147
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002738-1896603300-1896606900@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-02-06/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300207T121500
DTEND;TZID=America/Los_Angeles:20300207T130000
DTSTAMP:20260507T162147
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001948-1896696900-1896699600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-02-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300208T074500
DTEND;TZID=UTC:20300208T084500
DTSTAMP:20260507T162147
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011263-1896767100-1896770700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-02-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300208T120000
DTEND;TZID=America/Los_Angeles:20300208T130000
DTSTAMP:20260507T162147
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006914-1896782400-1896786000@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-02-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300211T120000
DTEND;TZID=America/Los_Angeles:20300211T130000
DTSTAMP:20260507T162147
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002216-1897041600-1897045200@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-02-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300211T183000
DTEND;TZID=America/Los_Angeles:20300211T193000
DTSTAMP:20260507T162147
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003782-1897065000-1897068600@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-02-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300212T074500
DTEND;TZID=UTC:20300212T084500
DTSTAMP:20260507T162147
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011264-1897112700-1897116300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-02-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300212T121500
DTEND;TZID=America/Los_Angeles:20300212T130000
DTSTAMP:20260507T162147
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001949-1897128900-1897131600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-02-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300213T101500
DTEND;TZID=America/Los_Angeles:20300213T111500
DTSTAMP:20260507T162147
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002739-1897208100-1897211700@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-02-13/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300214T121500
DTEND;TZID=America/Los_Angeles:20300214T130000
DTSTAMP:20260507T162147
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001950-1897301700-1897304400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-02-14/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300215T074500
DTEND;TZID=UTC:20300215T084500
DTSTAMP:20260507T162147
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011265-1897371900-1897375500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-02-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300215T120000
DTEND;TZID=America/Los_Angeles:20300215T130000
DTSTAMP:20260507T162147
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006915-1897387200-1897390800@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-02-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300218T120000
DTEND;TZID=America/Los_Angeles:20300218T130000
DTSTAMP:20260507T162147
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002217-1897646400-1897650000@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-02-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300218T183000
DTEND;TZID=America/Los_Angeles:20300218T193000
DTSTAMP:20260507T162147
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003783-1897669800-1897673400@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-02-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300219T074500
DTEND;TZID=UTC:20300219T084500
DTSTAMP:20260507T162147
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011266-1897717500-1897721100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-02-19/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300219T121500
DTEND;TZID=America/Los_Angeles:20300219T130000
DTSTAMP:20260507T162147
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001951-1897733700-1897736400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-02-19/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300220T101500
DTEND;TZID=America/Los_Angeles:20300220T111500
DTSTAMP:20260507T162147
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002740-1897812900-1897816500@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-02-20/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300221T121500
DTEND;TZID=America/Los_Angeles:20300221T130000
DTSTAMP:20260507T162147
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001952-1897906500-1897909200@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-02-21/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300222T074500
DTEND;TZID=UTC:20300222T084500
DTSTAMP:20260507T162147
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011267-1897976700-1897980300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-02-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300222T120000
DTEND;TZID=America/Los_Angeles:20300222T130000
DTSTAMP:20260507T162147
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006916-1897992000-1897995600@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-02-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300225T120000
DTEND;TZID=America/Los_Angeles:20300225T130000
DTSTAMP:20260507T162147
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002218-1898251200-1898254800@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-02-25/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300225T183000
DTEND;TZID=America/Los_Angeles:20300225T193000
DTSTAMP:20260507T162147
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003784-1898274600-1898278200@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-02-25/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300226T074500
DTEND;TZID=UTC:20300226T084500
DTSTAMP:20260507T162147
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011268-1898322300-1898325900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-02-26/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
END:VCALENDAR