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SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-07-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300710T101500
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CREATED:20240225T183343Z
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UID:10008868-1909908900-1909912500@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-07-10/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
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SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-07-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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DTSTART;TZID=UTC:20300712T074500
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DTSTAMP:20260508T100556
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011307-1910072700-1910076300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-07-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300712T120000
DTEND;TZID=America/Los_Angeles:20300712T130000
DTSTAMP:20260508T100556
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10008875-1910088000-1910091600@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-07-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300715T120000
DTEND;TZID=America/Los_Angeles:20300715T130000
DTSTAMP:20260508T100556
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10008879-1910347200-1910350800@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-07-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300715T183000
DTEND;TZID=America/Los_Angeles:20300715T193000
DTSTAMP:20260508T100556
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10008891-1910370600-1910374200@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-07-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300716T074500
DTEND;TZID=UTC:20300716T084500
DTSTAMP:20260508T100556
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011308-1910418300-1910421900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-07-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300716T121500
DTEND;TZID=America/Los_Angeles:20300716T130000
DTSTAMP:20260508T100556
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10008895-1910434500-1910437200@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-07-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300717T101500
DTEND;TZID=America/Los_Angeles:20300717T111500
DTSTAMP:20260508T100556
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10008900-1910513700-1910517300@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-07-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300718T121500
DTEND;TZID=America/Los_Angeles:20300718T130000
DTSTAMP:20260508T100556
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10008896-1910607300-1910610000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-07-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300719T074500
DTEND;TZID=UTC:20300719T084500
DTSTAMP:20260508T100556
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011309-1910677500-1910681100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-07-19/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300719T120000
DTEND;TZID=America/Los_Angeles:20300719T130000
DTSTAMP:20260508T100556
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10008906-1910692800-1910696400@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-07-19/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300722T120000
DTEND;TZID=America/Los_Angeles:20300722T130000
DTSTAMP:20260508T100556
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10008910-1910952000-1910955600@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-07-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300722T183000
DTEND;TZID=America/Los_Angeles:20300722T193000
DTSTAMP:20260508T100556
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10008918-1910975400-1910979000@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-07-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300723T074500
DTEND;TZID=UTC:20300723T084500
DTSTAMP:20260508T100556
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011310-1911023100-1911026700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-07-23/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300723T121500
DTEND;TZID=America/Los_Angeles:20300723T130000
DTSTAMP:20260508T100556
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10008921-1911039300-1911042000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-07-23/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300724T101500
DTEND;TZID=America/Los_Angeles:20300724T111500
DTSTAMP:20260508T100556
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10008926-1911118500-1911122100@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-07-24/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300725T121500
DTEND;TZID=America/Los_Angeles:20300725T130000
DTSTAMP:20260508T100556
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10008922-1911212100-1911214800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-07-25/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300726T074500
DTEND;TZID=UTC:20300726T084500
DTSTAMP:20260508T100556
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011311-1911282300-1911285900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-07-26/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300726T120000
DTEND;TZID=America/Los_Angeles:20300726T130000
DTSTAMP:20260508T100556
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10008933-1911297600-1911301200@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-07-26/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300729T120000
DTEND;TZID=America/Los_Angeles:20300729T130000
DTSTAMP:20260508T100556
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10008937-1911556800-1911560400@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-07-29/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300729T183000
DTEND;TZID=America/Los_Angeles:20300729T193000
DTSTAMP:20260508T100556
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10008945-1911580200-1911583800@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-07-29/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300730T074500
DTEND;TZID=UTC:20300730T084500
DTSTAMP:20260508T100556
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011312-1911627900-1911631500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-07-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300730T121500
DTEND;TZID=America/Los_Angeles:20300730T130000
DTSTAMP:20260508T100556
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10008949-1911644100-1911646800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-07-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300731T101500
DTEND;TZID=America/Los_Angeles:20300731T111500
DTSTAMP:20260508T100556
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10008954-1911723300-1911726900@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-07-31/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300801T121500
DTEND;TZID=America/Los_Angeles:20300801T130000
DTSTAMP:20260508T100556
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10008950-1911816900-1911819600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-08-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300802T074500
DTEND;TZID=UTC:20300802T084500
DTSTAMP:20260508T100556
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011313-1911887100-1911890700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-08-02/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300802T120000
DTEND;TZID=America/Los_Angeles:20300802T130000
DTSTAMP:20260508T100556
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10008960-1911902400-1911906000@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-08-02/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300805T120000
DTEND;TZID=America/Los_Angeles:20300805T130000
DTSTAMP:20260508T100556
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10008964-1912161600-1912165200@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-08-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
END:VCALENDAR