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UID:10009701-1916655300-1916658000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-09-26/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20300927T074500
DTEND;TZID=UTC:20300927T084500
DTSTAMP:20260508T181935
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011329-1916725500-1916729100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-09-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300927T120000
DTEND;TZID=America/Los_Angeles:20300927T130000
DTSTAMP:20260508T181936
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10010489-1916740800-1916744400@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-09-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300930T120000
DTEND;TZID=America/Los_Angeles:20300930T130000
DTSTAMP:20260508T181936
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10010492-1917000000-1917003600@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-09-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20300930T183000
DTEND;TZID=America/Los_Angeles:20300930T193000
DTSTAMP:20260508T181936
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10010498-1917023400-1917027000@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-09-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301001T074500
DTEND;TZID=UTC:20301001T084500
DTSTAMP:20260508T181936
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011330-1917071100-1917074700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301001T121500
DTEND;TZID=America/Los_Angeles:20301001T130000
DTSTAMP:20260508T181936
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010500-1917087300-1917090000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301002T101500
DTEND;TZID=America/Los_Angeles:20301002T111500
DTSTAMP:20260508T181936
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10010502-1917166500-1917170100@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-10-02/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301003T121500
DTEND;TZID=America/Los_Angeles:20301003T130000
DTSTAMP:20260508T181936
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010506-1917260100-1917262800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-03/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301004T074500
DTEND;TZID=UTC:20301004T084500
DTSTAMP:20260508T181936
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011331-1917330300-1917333900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301004T120000
DTEND;TZID=America/Los_Angeles:20301004T130000
DTSTAMP:20260508T181936
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10010509-1917345600-1917349200@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-10-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301007T120000
DTEND;TZID=America/Los_Angeles:20301007T130000
DTSTAMP:20260508T181936
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10010516-1917604800-1917608400@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-10-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301007T183000
DTEND;TZID=America/Los_Angeles:20301007T193000
DTSTAMP:20260508T181936
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10010520-1917628200-1917631800@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-10-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301008T074500
DTEND;TZID=UTC:20301008T084500
DTSTAMP:20260508T181936
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011332-1917675900-1917679500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301008T121500
DTEND;TZID=America/Los_Angeles:20301008T130000
DTSTAMP:20260508T181936
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010514-1917692100-1917694800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301009T101500
DTEND;TZID=America/Los_Angeles:20301009T111500
DTSTAMP:20260508T181936
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10010523-1917771300-1917774900@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-10-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301010T121500
DTEND;TZID=America/Los_Angeles:20301010T130000
DTSTAMP:20260508T181936
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010560-1917864900-1917867600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-10/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301011T074500
DTEND;TZID=UTC:20301011T084500
DTSTAMP:20260508T181936
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011333-1917935100-1917938700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301011T120000
DTEND;TZID=America/Los_Angeles:20301011T130000
DTSTAMP:20260508T181936
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10010529-1917950400-1917954000@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-10-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301014T120000
DTEND;TZID=America/Los_Angeles:20301014T130000
DTSTAMP:20260508T181936
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10010545-1918209600-1918213200@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-10-14/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301014T183000
DTEND;TZID=America/Los_Angeles:20301014T193000
DTSTAMP:20260508T181936
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10010549-1918233000-1918236600@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-10-14/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301015T074500
DTEND;TZID=UTC:20301015T084500
DTSTAMP:20260508T181936
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011334-1918280700-1918284300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301015T121500
DTEND;TZID=America/Los_Angeles:20301015T130000
DTSTAMP:20260508T181936
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010561-1918296900-1918299600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301016T101500
DTEND;TZID=America/Los_Angeles:20301016T111500
DTSTAMP:20260508T181936
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10010552-1918376100-1918379700@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-10-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301017T121500
DTEND;TZID=America/Los_Angeles:20301017T130000
DTSTAMP:20260508T181936
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010562-1918469700-1918472400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301018T074500
DTEND;TZID=UTC:20301018T084500
DTSTAMP:20260508T181936
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011335-1918539900-1918543500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301018T120000
DTEND;TZID=America/Los_Angeles:20301018T130000
DTSTAMP:20260508T181936
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10010557-1918555200-1918558800@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-10-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301021T120000
DTEND;TZID=America/Los_Angeles:20301021T130000
DTSTAMP:20260508T181936
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10010569-1918814400-1918818000@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-10-21/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301021T183000
DTEND;TZID=America/Los_Angeles:20301021T193000
DTSTAMP:20260508T181936
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10010573-1918837800-1918841400@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-10-21/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301022T074500
DTEND;TZID=UTC:20301022T084500
DTSTAMP:20260508T181936
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011336-1918885500-1918889100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
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