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UID:10011334-1918280700-1918284300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301015T121500
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CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010561-1918296900-1918299600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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CREATED:20240225T183343Z
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UID:10010552-1918376100-1918379700@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-10-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301017T121500
DTEND;TZID=America/Los_Angeles:20301017T130000
DTSTAMP:20260508T202241
CREATED:20251222T221322Z
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UID:10010562-1918469700-1918472400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301018T074500
DTEND;TZID=UTC:20301018T084500
DTSTAMP:20260508T202241
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011335-1918539900-1918543500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301018T120000
DTEND;TZID=America/Los_Angeles:20301018T130000
DTSTAMP:20260508T202241
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10010557-1918555200-1918558800@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-10-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301021T120000
DTEND;TZID=America/Los_Angeles:20301021T130000
DTSTAMP:20260508T202241
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10010569-1918814400-1918818000@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-10-21/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301021T183000
DTEND;TZID=America/Los_Angeles:20301021T193000
DTSTAMP:20260508T202241
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10010573-1918837800-1918841400@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-10-21/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301022T074500
DTEND;TZID=UTC:20301022T084500
DTSTAMP:20260508T202241
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011336-1918885500-1918889100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301022T121500
DTEND;TZID=America/Los_Angeles:20301022T130000
DTSTAMP:20260508T202241
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010582-1918901700-1918904400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301023T101500
DTEND;TZID=America/Los_Angeles:20301023T111500
DTSTAMP:20260508T202241
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10010576-1918980900-1918984500@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-10-23/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301024T121500
DTEND;TZID=America/Los_Angeles:20301024T130000
DTSTAMP:20260508T202241
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010583-1919074500-1919077200@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-24/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301025T074500
DTEND;TZID=UTC:20301025T084500
DTSTAMP:20260508T202242
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011337-1919144700-1919148300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-25/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301025T120000
DTEND;TZID=America/Los_Angeles:20301025T130000
DTSTAMP:20260508T202242
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10010581-1919160000-1919163600@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-10-25/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301028T120000
DTEND;TZID=America/Los_Angeles:20301028T130000
DTSTAMP:20260508T202242
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10010586-1919419200-1919422800@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-10-28/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301028T183000
DTEND;TZID=America/Los_Angeles:20301028T193000
DTSTAMP:20260508T202242
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10010590-1919442600-1919446200@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-10-28/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301029T074500
DTEND;TZID=UTC:20301029T084500
DTSTAMP:20260508T202242
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011338-1919490300-1919493900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-10-29/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301029T121500
DTEND;TZID=America/Los_Angeles:20301029T130000
DTSTAMP:20260508T202242
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010633-1919506500-1919509200@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-29/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301030T101500
DTEND;TZID=America/Los_Angeles:20301030T111500
DTSTAMP:20260508T202242
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10010598-1919585700-1919589300@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-10-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301031T121500
DTEND;TZID=America/Los_Angeles:20301031T130000
DTSTAMP:20260508T202242
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010634-1919679300-1919682000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-10-31/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301101T074500
DTEND;TZID=UTC:20301101T084500
DTSTAMP:20260508T202242
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011339-1919749500-1919753100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-11-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301101T120000
DTEND;TZID=America/Los_Angeles:20301101T130000
DTSTAMP:20260508T202242
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10010608-1919764800-1919768400@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-11-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301104T120000
DTEND;TZID=America/Los_Angeles:20301104T130000
DTSTAMP:20260508T202242
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10010616-1920024000-1920027600@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2030-11-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301104T183000
DTEND;TZID=America/Los_Angeles:20301104T193000
DTSTAMP:20260508T202242
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10010620-1920047400-1920051000@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2030-11-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301105T074500
DTEND;TZID=UTC:20301105T084500
DTSTAMP:20260508T202242
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011340-1920095100-1920098700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-11-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301105T121500
DTEND;TZID=America/Los_Angeles:20301105T130000
DTSTAMP:20260508T202242
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010635-1920111300-1920114000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-11-05/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301106T101500
DTEND;TZID=America/Los_Angeles:20301106T111500
DTSTAMP:20260508T202242
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10010625-1920190500-1920194100@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2030-11-06/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301107T121500
DTEND;TZID=America/Los_Angeles:20301107T130000
DTSTAMP:20260508T202242
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10010636-1920284100-1920286800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2030-11-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20301108T074500
DTEND;TZID=UTC:20301108T084500
DTSTAMP:20260508T202242
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10011341-1920354300-1920357900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2030-11-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20301108T120000
DTEND;TZID=America/Los_Angeles:20301108T130000
DTSTAMP:20260508T202242
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10010639-1920369600-1920373200@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2030-11-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
END:VCALENDAR