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UID:10001610-1794485700-1794488400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-11-12/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261113T074500
DTEND;TZID=UTC:20261113T084500
DTSTAMP:20260521T153947
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010925-1794555900-1794559500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-11-13/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261113T120000
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DTSTAMP:20260521T153947
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006745-1794571200-1794574800@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2026-11-13/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261116T120000
DTEND;TZID=America/Los_Angeles:20261116T130000
DTSTAMP:20260521T153947
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002047-1794830400-1794834000@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2026-11-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261116T183000
DTEND;TZID=America/Los_Angeles:20261116T193000
DTSTAMP:20260521T153947
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003613-1794853800-1794857400@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2026-11-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261117T074500
DTEND;TZID=UTC:20261117T084500
DTSTAMP:20260521T153947
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010926-1794901500-1794905100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-11-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T121500
DTEND;TZID=America/Los_Angeles:20261117T130000
DTSTAMP:20260521T153947
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001611-1794917700-1794920400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-11-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T101500
DTEND;TZID=America/Los_Angeles:20261118T111500
DTSTAMP:20260521T153947
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002570-1794996900-1795000500@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2026-11-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T121500
DTEND;TZID=America/Los_Angeles:20261119T130000
DTSTAMP:20260521T153947
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001612-1795090500-1795093200@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-11-19/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261120T074500
DTEND;TZID=UTC:20261120T084500
DTSTAMP:20260521T153947
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010927-1795160700-1795164300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-11-20/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261120T120000
DTEND;TZID=America/Los_Angeles:20261120T130000
DTSTAMP:20260521T153947
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006746-1795176000-1795179600@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2026-11-20/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261123T120000
DTEND;TZID=America/Los_Angeles:20261123T130000
DTSTAMP:20260521T153947
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002048-1795435200-1795438800@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2026-11-23/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261123T183000
DTEND;TZID=America/Los_Angeles:20261123T193000
DTSTAMP:20260521T153947
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003614-1795458600-1795462200@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2026-11-23/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261124T074500
DTEND;TZID=UTC:20261124T084500
DTSTAMP:20260521T153947
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010928-1795506300-1795509900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-11-24/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261124T121500
DTEND;TZID=America/Los_Angeles:20261124T130000
DTSTAMP:20260521T153947
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001613-1795522500-1795525200@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-11-24/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T101500
DTEND;TZID=America/Los_Angeles:20261125T111500
DTSTAMP:20260521T153947
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002571-1795601700-1795605300@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2026-11-25/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261126T121500
DTEND;TZID=America/Los_Angeles:20261126T130000
DTSTAMP:20260521T153947
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001614-1795695300-1795698000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-11-26/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261127T074500
DTEND;TZID=UTC:20261127T084500
DTSTAMP:20260521T153947
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010929-1795765500-1795769100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-11-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261127T120000
DTEND;TZID=America/Los_Angeles:20261127T130000
DTSTAMP:20260521T153947
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006747-1795780800-1795784400@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2026-11-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261130T120000
DTEND;TZID=America/Los_Angeles:20261130T130000
DTSTAMP:20260521T153947
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002049-1796040000-1796043600@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2026-11-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261130T183000
DTEND;TZID=America/Los_Angeles:20261130T193000
DTSTAMP:20260521T153947
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003615-1796063400-1796067000@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2026-11-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T074500
DTEND;TZID=UTC:20261201T084500
DTSTAMP:20260521T153947
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010930-1796111100-1796114700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261201T121500
DTEND;TZID=America/Los_Angeles:20261201T130000
DTSTAMP:20260521T153947
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001615-1796127300-1796130000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T101500
DTEND;TZID=America/Los_Angeles:20261202T111500
DTSTAMP:20260521T153947
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002572-1796206500-1796210100@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2026-12-02/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T121500
DTEND;TZID=America/Los_Angeles:20261203T130000
DTSTAMP:20260521T153947
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001616-1796300100-1796302800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-03/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T074500
DTEND;TZID=UTC:20261204T084500
DTSTAMP:20260521T153947
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010931-1796370300-1796373900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T120000
DTEND;TZID=America/Los_Angeles:20261204T130000
DTSTAMP:20260521T153947
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006748-1796385600-1796389200@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2026-12-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T120000
DTEND;TZID=America/Los_Angeles:20261207T130000
DTSTAMP:20260521T153947
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002050-1796644800-1796648400@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2026-12-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T183000
DTEND;TZID=America/Los_Angeles:20261207T193000
DTSTAMP:20260521T153947
CREATED:20250502T224348Z
LAST-MODIFIED:20250502T224349Z
UID:10003616-1796668200-1796671800@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:
URL:https://gvac.com/event/kickboxing-travis-2/2026-12-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T074500
DTEND;TZID=UTC:20261208T084500
DTSTAMP:20260521T153947
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010932-1796715900-1796719500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
END:VCALENDAR