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DTSTART;TZID=UTC:20261127T074500
DTEND;TZID=UTC:20261127T084500
DTSTAMP:20251231T234552Z
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010929-1795765500-1795769100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-11-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261127T120000
DTEND;TZID=America/Los_Angeles:20261127T130000
DTSTAMP:20250401T231857Z
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006747-1795780800-1795784400@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2026-11-27/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261128T103000
DTEND;TZID=UTC:20261128T113000
DTSTAMP:20261029T213504Z
CREATED:20261029T213504Z
LAST-MODIFIED:20261029T213504Z
UID:10015337-1795861800-1795865400@gvac.com
SUMMARY:Turkey Burn Off Cardio Sculpt\, Jade (Pop-up Class)
DESCRIPTION:Make room for leftovers in this high-energy class that blends heart-pumping cardio intervals with sculpting moves designed to tone and strengthen your arms\, legs\, and core. Using a mix of light weights\, bodyweight exercises\, and fast-paced conditioning\, this workout torches calories\, builds lean muscle\, and gets your metabolism firing after the big feast. All levels are welcome with modifications available\, so come ready to sweat\, shake off the stuffing\, and walk out feeling energized and guilt-free.
URL:https://gvac.com/event/turkey-burn-off-cardio-sculpt-jade-pop-up-class/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261130T120000
DTEND;TZID=America/Los_Angeles:20261130T130000
DTSTAMP:20250401T223852Z
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002049-1796040000-1796043600@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2026-11-30/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261201T074500
DTEND;TZID=UTC:20261201T084500
DTSTAMP:20251231T234552Z
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010930-1796111100-1796114700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261201T121500
DTEND;TZID=America/Los_Angeles:20261201T130000
DTSTAMP:20251222T222545Z
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001615-1796127300-1796130000@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-01/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T101500
DTEND;TZID=America/Los_Angeles:20261202T111500
DTSTAMP:20250401T224334Z
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002572-1796206500-1796210100@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2026-12-02/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T121500
DTEND;TZID=America/Los_Angeles:20261203T130000
DTSTAMP:20251222T222545Z
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001616-1796300100-1796302800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-03/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261203T183000
DTEND;TZID=UTC:20261203T193000
DTSTAMP:20261029T212738Z
CREATED:20261029T212738Z
LAST-MODIFIED:20261029T212738Z
UID:10015078-1796322600-1796326200@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:Punch\, kick\, and sweat your way through this explosive\, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength\, speed\, coordination\, and endurance while torching calories and relieving stress\, all in a motivating group environment.
URL:https://gvac.com/event/kickboxing-travis/2026-12-03/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261204T074500
DTEND;TZID=UTC:20261204T084500
DTSTAMP:20251231T234552Z
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010931-1796370300-1796373900@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T120000
DTEND;TZID=America/Los_Angeles:20261204T130000
DTSTAMP:20250401T231857Z
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006748-1796385600-1796389200@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2026-12-04/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T120000
DTEND;TZID=America/Los_Angeles:20261207T130000
DTSTAMP:20250401T223852Z
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002050-1796644800-1796648400@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2026-12-07/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261208T074500
DTEND;TZID=UTC:20261208T084500
DTSTAMP:20251231T234552Z
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010932-1796715900-1796719500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T121500
DTEND;TZID=America/Los_Angeles:20261208T130000
DTSTAMP:20251222T222545Z
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001617-1796732100-1796734800@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-08/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T101500
DTEND;TZID=America/Los_Angeles:20261209T111500
DTSTAMP:20250401T224334Z
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002573-1796811300-1796814900@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2026-12-09/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T121500
DTEND;TZID=America/Los_Angeles:20261210T130000
DTSTAMP:20251222T222545Z
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001618-1796904900-1796907600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-10/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261210T183000
DTEND;TZID=UTC:20261210T193000
DTSTAMP:20261029T212738Z
CREATED:20261029T212738Z
LAST-MODIFIED:20261029T212738Z
UID:10015079-1796927400-1796931000@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:Punch\, kick\, and sweat your way through this explosive\, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength\, speed\, coordination\, and endurance while torching calories and relieving stress\, all in a motivating group environment.
URL:https://gvac.com/event/kickboxing-travis/2026-12-10/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261211T074500
DTEND;TZID=UTC:20261211T084500
DTSTAMP:20251231T234552Z
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010933-1796975100-1796978700@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261211T120000
DTEND;TZID=America/Los_Angeles:20261211T130000
DTSTAMP:20250401T231857Z
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006749-1796990400-1796994000@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2026-12-11/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261214T120000
DTEND;TZID=America/Los_Angeles:20261214T130000
DTSTAMP:20250401T223852Z
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002051-1797249600-1797253200@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2026-12-14/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261215T074500
DTEND;TZID=UTC:20261215T084500
DTSTAMP:20251231T234552Z
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010934-1797320700-1797324300@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261215T121500
DTEND;TZID=America/Los_Angeles:20261215T130000
DTSTAMP:20251222T222545Z
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001619-1797336900-1797339600@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-15/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T101500
DTEND;TZID=America/Los_Angeles:20261216T111500
DTSTAMP:20250401T224334Z
CREATED:20240225T183343Z
LAST-MODIFIED:20250401T224334Z
UID:10002574-1797416100-1797419700@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-3/2026-12-16/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261217T121500
DTEND;TZID=America/Los_Angeles:20261217T130000
DTSTAMP:20251222T222545Z
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001620-1797509700-1797512400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261217T183000
DTEND;TZID=UTC:20261217T193000
DTSTAMP:20261029T212738Z
CREATED:20261029T212738Z
LAST-MODIFIED:20261029T212738Z
UID:10015080-1797532200-1797535800@gvac.com
SUMMARY:Kickboxing\, Travis
DESCRIPTION:Punch\, kick\, and sweat your way through this explosive\, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength\, speed\, coordination\, and endurance while torching calories and relieving stress\, all in a motivating group environment.
URL:https://gvac.com/event/kickboxing-travis/2026-12-17/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261218T074500
DTEND;TZID=UTC:20261218T084500
DTSTAMP:20251231T234552Z
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010935-1797579900-1797583500@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261218T120000
DTEND;TZID=America/Los_Angeles:20261218T130000
DTSTAMP:20250401T231857Z
CREATED:20250401T231857Z
LAST-MODIFIED:20250401T231857Z
UID:10006750-1797595200-1797598800@gvac.com
SUMMARY:Core & More\, Jade
DESCRIPTION:
URL:https://gvac.com/event/core-more-jade/2026-12-18/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261221T120000
DTEND;TZID=America/Los_Angeles:20261221T130000
DTSTAMP:20250401T223852Z
CREATED:20230629T210541Z
LAST-MODIFIED:20250401T223852Z
UID:10002052-1797854400-1797858000@gvac.com
SUMMARY:Total Body Workout\, Jade
DESCRIPTION:
URL:https://gvac.com/event/total-body-workout-jade-22/2026-12-21/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261222T074500
DTEND;TZID=UTC:20261222T084500
DTSTAMP:20251231T234552Z
CREATED:20251231T234552Z
LAST-MODIFIED:20251231T234552Z
UID:10010936-1797925500-1797929100@gvac.com
SUMMARY:Rise & Grind Total Body\, Anaya
DESCRIPTION:Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power\, endurance\, and confidence. Come ready for an upbeat atmosphere\, motivating coaching\, and a fun challenge that leaves you feeling strong and accomplished.
URL:https://gvac.com/event/rise-grind-total-body-anaya/2026-12-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261222T121500
DTEND;TZID=America/Los_Angeles:20261222T130000
DTSTAMP:20251222T222545Z
CREATED:20251222T221322Z
LAST-MODIFIED:20251222T222545Z
UID:10001621-1797941700-1797944400@gvac.com
SUMMARY:High Intensity Interval Training\, Patrick
DESCRIPTION:
URL:https://gvac.com/event/high-intensity-interval-training-patrick-3-2-2/2026-12-22/
LOCATION:Goleta Valley Athletic Club\, 170 Los Carneros Way\, Goleta\, CA\, 93117\, United States
CATEGORIES:Workout Class
END:VEVENT
END:VCALENDAR