Turkey Burn Off Cardio Sculpt, Jade (Pop-up Class)

Make room for leftovers in this high-energy class that blends heart-pumping cardio intervals with sculpting moves designed to tone and strengthen your arms, legs, and core. Using a mix of light weights, bodyweight exercises, and fast-paced conditioning, this workout torches calories, builds lean muscle, and gets your metabolism firing after the big feast. All levels are welcome with modifications available, so come ready to sweat, shake off the stuffing, and walk out feeling energized and guilt-free.