Halloween Total Body, Jade (Pop-up Class)

Get ready to sweat in this high-energy class designed to challenge every muscle group from head to toe – costumes encouraged!  With strength training, cardio intervals, and functional movement patterns, this spooky sweat session delivers maximum results – building lean muscle, boosting metabolism, and improving overall fitness.  Whether you show up as a superhero, zombie, or witch, all levels are welcome, and you’ll leave feeling accomplished, energized, and ready to haunt the night.