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  • Vinyasa Yoga, Ian

    Goleta Valley Athletic Club 170 Los Carneros Way, Goleta, CA, United States

  • Foam Rolling 101, Jade (Pop-up Class)

    Goleta Valley Athletic Club 170 Los Carneros Way, Goleta, CA, United States

    Ease muscle tension and improve mobility in this guided class led by master trainer, Jade. You'll learn the fundamentals of myofascial release using a foam roller, combined with targeted stretching to help you move and feel better. Perfect for recovery, injury prevention, and enhancing your overall performance.

  • Yin Yoga Reset, Ian (Pop-up Class)

    Goleta Valley Athletic Club 170 Los Carneros Way, Goleta, CA, United States

    Unwind and recharge with this deeply restorative yin yoga class designed to open the hips and heart while calming the nervous system. Most poses are practiced on the mat and held for 2–5 minutes to target deep connective tissues and enhance flexibility. Ideal for starting the week grounded and refreshed.  Please inform the instructor of […]

  • Total Body Workout, Jade

    Goleta Valley Athletic Club 170 Los Carneros Way, Goleta, CA, United States

  • Power Vinyasa Yoga, Ian

    Goleta Valley Athletic Club 170 Los Carneros Way, Goleta, CA, United States

  • Indoor Cycling, Marisa

    Goleta Valley Athletic Club 170 Los Carneros Way, Goleta, CA, United States

  • Fitness Fusion Crew, Anaya *GROUP PERSONAL TRAINING*

    Goleta Valley Athletic Club 170 Los Carneros Way, Goleta, CA, United States

    *Fitness Fusion Crew is a paid Group Personal Training Program. Sessions are $25 or Unlimited Monthly for $149. FIRST SESSION FREE!

  • Rise & Grind Total Body, Anaya

    Rise & Grind Total Body, Anaya

    Goleta Valley Athletic Club 170 Los Carneros Way, Goleta, CA, United States

    Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […]