5 events found.
Events for November 9, 2028
Aqua Aerobics (POOL), Jade
High Intensity Interval Training, Patrick
Pilates Mat, Monica
Goleta Valley Athletic Club 170 Los Carneros Way, GoletaBuild core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, alignment, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels, each session leaves you feeling stronger, more […]
Kickboxing, Travis
Goleta Valley Athletic Club 170 Los Carneros Way, GoletaPunch, kick, and sweat your way through this explosive, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength, speed, coordination, and endurance while torching calories and relieving stress, all in a motivating group environment.