Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, alignment, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels, each session leaves you feeling stronger, more […]
Pilates
Events
Calendar of Events
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1 event,$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
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1 event,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, alignment, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels, each session leaves you feeling stronger, more […] |
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1 event,$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
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1 event,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, alignment, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels, each session leaves you feeling stronger, more […] |
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1 event,$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
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1 event,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, […] |
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1 event,$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
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1 event,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, […] |
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1 event,$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
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1 event,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, […] |
0 events,
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1 event,$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
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