Workout Class
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event, |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
1 event, |
2 events,Punch, kick, and sweat your way through this explosive, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength, speed, coordination, and endurance while torching calories and relieving stress, all in a motivating group environment. |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
0 events,
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0 events,
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1 event, |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
1 event, |
2 events,Punch, kick, and sweat your way through this explosive, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength, speed, coordination, and endurance while torching calories and relieving stress, all in a motivating group environment. |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
0 events,
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0 events,
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1 event, |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
1 event, |
2 events,Punch, kick, and sweat your way through this explosive, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength, speed, coordination, and endurance while torching calories and relieving stress, all in a motivating group environment. |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
0 events,
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0 events,
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1 event, |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
1 event, |
2 events,Punch, kick, and sweat your way through this explosive, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength, speed, coordination, and endurance while torching calories and relieving stress, all in a motivating group environment. |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
0 events,
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0 events,
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1 event, |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
1 event, |
2 events,Punch, kick, and sweat your way through this explosive, high-energy workout that blends boxing and martial arts-inspired combinations with heart-pumping cardio conditioning. Each session builds strength, speed, coordination, and endurance while torching calories and relieving stress, all in a motivating group environment. |
2 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] |
0 events,
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0 events,
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