Vinyasa Yoga, Ian

Goleta Valley Athletic Club 170 Los Carneros Way, Goleta

Halloween Total Body, Jade (Pop-up Class)

Goleta Valley Athletic Club 170 Los Carneros Way, Goleta

Get ready to sweat in this high-energy class designed to challenge every muscle group from head to toe - costumes encouraged!  With strength training, cardio intervals, and functional movement patterns, this spooky sweat session delivers maximum results - building lean muscle, boosting metabolism, and improving overall fitness.  Whether you show up as a superhero, zombie, […]