Events
Calendar of Events
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4 events,
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*Fitness Fusion Crew is a paid Group Personal Training Program. Sessions are $25 or Unlimited Monthly for $149. FIRST SESSION FREE! |
4 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a […] |
3 events,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, […]
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*Fitness Fusion Crew is a paid Group Personal Training Program. Sessions are $25 or Unlimited Monthly for $149. FIRST SESSION FREE! |
6 events,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, […]
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$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
4 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a […] $30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023.
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*Fitness Fusion Crew is a paid Group Personal Training Program. Sessions are $25 or Unlimited Monthly for $149. FIRST SESSION FREE! |
3 events,
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Ease muscle tension and improve mobility in this guided class led by master trainer, Jade. You'll learn the fundamentals of myofascial release using a foam roller, combined with targeted stretching to help you move and feel better. Perfect for recovery, injury prevention, and enhancing your overall performance. 60 minute class |
1 event,
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Unwind and recharge with this deeply restorative yin yoga class designed to open the hips and heart while calming the nervous system. Most poses are practiced on the mat and […] |
4 events,
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*Fitness Fusion Crew is a paid Group Personal Training Program. Sessions are $25 or Unlimited Monthly for $149. FIRST SESSION FREE! |
5 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […]
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$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
3 events,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, alignment, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels, each session leaves you feeling stronger, more […]
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*Fitness Fusion Crew is a paid Group Personal Training Program. Sessions are $25 or Unlimited Monthly for $149. FIRST SESSION FREE! |
6 events,Build core strength, improve posture, and increase flexibility through a series of controlled, mindful movements performed on a mat. This class focuses on the foundational principles of Pilates — breath, alignment, and precision — to tone and lengthen muscles from head to toe. Suitable for all fitness levels, each session leaves you feeling stronger, more […]
-
$30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023. |
4 events,Rise & Grind Total Body is a high-energy morning workout designed to wake up your muscles and kick-start your day. This class blends strength training with cardiovascular intervals for a full-body sweat that builds power, endurance, and confidence. Come ready for an upbeat atmosphere, motivating coaching, and a fun challenge that leaves you feeling strong […] $30 per session, limited to 3 people. Call to reserve a spot (805) 968-1023.
-
*Fitness Fusion Crew is a paid Group Personal Training Program. Sessions are $25 or Unlimited Monthly for $149. FIRST SESSION FREE! |
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